Herbs to relax Heart Muscle Tension and release PTSD patterns

When we go through traumatic episodes one too many times, we learn to hold some parts of us tight, sometimes so tight that those parts of us, let’s say an area of the heart muscle for example, that the place becomes hard, taut, and even develops scar tissue or adhesions over the years.

These are notoriously hard to discover by xray or other methods because they aren’t so easy to see. But they are felt indeed and can cause a lot of pain and discomfort. Continue reading

Holistic Rejuvenation of Heart, Blood and Bone Marrow Function

One of the body’s most common responses to hidden or suppressed trauma is a steady decline in the quality of blood cells being made.

This is why people ‘age’ suddenly when they have a tragedy or loss that ‘takes the life’ out of them.

This situation can also be caused by actual loss of physical blood, starvation and deprivation over a long period of time (especially in the case of women) and various emotional situations. Continue reading